Caulastrea definitely benefit. Acans grow a little better. Duncans and euphyllia's all grow substantially faster when target feeding. Mine typically get about 25% of the pellets I feed just by chance, and a few have grown drastically in a few years. My purple hammer went from a couple heads to about 50 in 2 years. Mysis are another good one as suggested that everything likes.
If you're having any nutrient problems, I would just skip it. If some food lands on them when feeding the fish, that's great, but not worth off balancing your chemistry for it.