(Bio)³ Posted September 24, 2012 Share Posted September 24, 2012 So when I can't sleep I often find myself with a red filtered flashlight and peering into my tank. Other times I mocking up parts of future builds, or do research on any problems I have in my tank. I'm curious what others do when they can't fall asleep? Quote Link to comment Share on other sites More sharing options...
bimmerzs Posted September 24, 2012 Share Posted September 24, 2012 Alcohol.... 2 Quote Link to comment Share on other sites More sharing options...
subsea Posted September 24, 2012 Share Posted September 24, 2012 I read the bible. Not to be irrevant, but it puts me to sleep. Patrick 2 Quote Link to comment Share on other sites More sharing options...
ckyuv Posted September 24, 2012 Share Posted September 24, 2012 Alcohol.... x2 Quote Link to comment Share on other sites More sharing options...
Funkness Posted September 24, 2012 Share Posted September 24, 2012 X2 for bible Quote Link to comment Share on other sites More sharing options...
DerrickH Posted September 24, 2012 Share Posted September 24, 2012 Both, just not at same time lol Quote Link to comment Share on other sites More sharing options...
Demodiki Posted September 24, 2012 Share Posted September 24, 2012 10MG of Ambien do it up. Quote Link to comment Share on other sites More sharing options...
jestep Posted September 24, 2012 Share Posted September 24, 2012 Some valerian or Kava capsules (definitely not if you've been drinking) and some hot non-caffeinated herbal tea. Quote Link to comment Share on other sites More sharing options...
(Bio)³ Posted September 24, 2012 Author Share Posted September 24, 2012 I'm liking the ideas, cept the reading one... thats not for me at all. If I drink to try and pass out I often get dumb ideas and forget that my girlfriend is asleep in the other room... that often ends with her yelling at me to be quiet. Keep the ideas coming, its neat to see what others do at weird times when no ones watching. Quote Link to comment Share on other sites More sharing options...
DerrickH Posted September 24, 2012 Share Posted September 24, 2012 Football on TV puts me to sleep.... Quote Link to comment Share on other sites More sharing options...
Niko's Reef Posted September 25, 2012 Share Posted September 25, 2012 +1 on Ambien. Only way I can do it. Quote Link to comment Share on other sites More sharing options...
Robb in Austin Posted September 25, 2012 Share Posted September 25, 2012 @bio; you misspelled wife. Tv and online research here. 1 Quote Link to comment Share on other sites More sharing options...
subsea Posted September 25, 2012 Share Posted September 25, 2012 I have taken Ambien every day for more than ten years. In an effort to decrease dependence on medication, I stopped two weeks ago. Because excess alcohol prevents RIM sleep, I use a hot bath to sap the energy out of me. In my case, I have a large Jacuzzi which also gives me a water massage. Immediately after getting out of Jacuzzi at 105 degrees, I cool down with Aquifier water at 70 degrees. When preparing for sleep, the body slows down and cools off. It is usually an hour after this hot bath that I lay down for sleep. During this cool down time, I organize projects or surf the net or chat on forums. But I still say "La bonne temps roulee". Patrick Quote Link to comment Share on other sites More sharing options...
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