I have four K4's and they don't move unless I mess with the cord.
As for this poll, I think it depends on what you are keeping but for the average reef I think you should push as much water through your sump as your skimmer can process, unless you are using the return pump for your flow in the tank. For circulation in the tank (non filtering) I think you should have as much as you can get. I wouldn't add a pump just to add it, but if you have any dead spots adding more circulation can only help and I think you have to keep the pumps in scale with your tank. Adding 4 Koralia 4's to a 29g for instance would fit fine, but would probably just create a whirlpool.
In my 135g I have a Rio2100 for the return pump (roughly 300 gph return), and four Koralia 4's for in tank circulation. I actually have 5 of the K4's, I just haven't figured out how to squeeze the fifth one in there yet. I am guessing I have about 30x turnover in the tank, maybe 35x depending on what flow numbers you believe for the Koralias.